Tribal Fusion workout with Irina (DVD)
The Tribal Fusion Bellydance Workout is for dancers of all skill levels that may not have time for an extensive drilling session. The DVD consists of three sets of drills focusing on upper body, lower body, and, lastly, movement sequences engaging the total body and working on upper and lower body coordination.
Each set is broken down into several topics and is drilled at an energetic pace (you can choose to work on different areas of the body, spending between 15 to 25 mins per session). Layers, such as continuous arm patterns, level changes and traveling steps are added onto the basic movements, for an additional challenge.
Message Irina with your payment, to get your DVD autographed!
The Tribal Fusion Bellydance Workout is for dancers of all skill levels that may not have time for an extensive drilling session. The DVD consists of three sets of drills focusing on upper body, lower body, and, lastly, movement sequences engaging the total body and working on upper and lower body coordination.
Each set is broken down into several topics and is drilled at an energetic pace (you can choose to work on different areas of the body, spending between 15 to 25 mins per session). Layers, such as continuous arm patterns, level changes and traveling steps are added onto the basic movements, for an additional challenge.
Message Irina with your payment, to get your DVD autographed!
The Tribal Fusion Bellydance Workout is for dancers of all skill levels that may not have time for an extensive drilling session. The DVD consists of three sets of drills focusing on upper body, lower body, and, lastly, movement sequences engaging the total body and working on upper and lower body coordination.
Each set is broken down into several topics and is drilled at an energetic pace (you can choose to work on different areas of the body, spending between 15 to 25 mins per session). Layers, such as continuous arm patterns, level changes and traveling steps are added onto the basic movements, for an additional challenge.
Message Irina with your payment, to get your DVD autographed!
